Inicio 
Col, escocesa, cruda
Hojas de mostaza, crudas
12.8
5.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
196
83
168
123
168
98
153
105
143
72
125
72
34
30
27
25
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
450
[10%]
354
[8%]
[8%]
205
[14%]
103
[7%]
[7%]
88
[18%]
32
[6%]
[6%]
70
[4%]
25
[1%]
[1%]
62
[5%]
43
[3%]
[3%]
3
[10%]
1.5
[5%]
[5%]
648u
[13%]
480u
[10%]
[10%]
370u
[1%]
200u
[1%]
[1%]
243u
[6%]
147u
[4%]
[4%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
130
[87%]
70
[47%]
[47%]
n/a
[-2%]
2.01
[4%]
[4%]
1
[9%]
800u
[6%]
[6%]
n/a
[-833%]
497u
[414%]
[414%]
n/a
[-0%]
400u
[0%]
[0%]
227u
[9%]
180u
[8%]
[8%]
76u
[2%]
210u
[4%]
[4%]
28u
[7%]
187u
[47%]
[47%]
28u
[7%]
187u
[47%]
[47%]
28u
[7%]
187u
[47%]
[47%]
60u
[5%]
110u
[10%]
[10%]
70u
[6%]
80u
[7%]
[7%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
