Inicio 
Boniato (batata), hojas, cocinadas, al vapor, con sal
Pimientos, chiles picantes, rojos, en lata, sin semillas, sólidos y líquidos
12.3
2.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
132
40
50
11
n/a
47
n/a
38
n/a
33
n/a
29
n/a
28
20
12
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
249
[12%]
1173
[59%]
[59%]
477
[10%]
187
[4%]
[4%]
61
[12%]
14
[3%]
[3%]
60
[5%]
17
[1%]
[1%]
24
[2%]
7
[0%]
[0%]
600u
[2%]
500u
[2%]
[2%]
260u
[1%]
170u
[1%]
[1%]
229u
[5%]
138u
[3%]
[3%]
33u
[1%]
101u
[3%]
[3%]
1u
[1%]
0u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
2
[1%]
68
[45%]
[45%]
21
[4%]
7
[1%]
[1%]
1
[7%]
800u
[6%]
[6%]
1
[2%]
690u
[1%]
[1%]
267u
[24%]
50u
[5%]
[5%]
200u
[4%]
34u
[1%]
[1%]
160u
[7%]
153u
[6%]
[6%]
112u
[10%]
20u
[2%]
[2%]
109u
[91%]
9u
[7%]
[7%]
49u
[12%]
10u
[3%]
[3%]
49u
[12%]
10u
[3%]
[3%]
49u
[12%]
10u
[3%]
[3%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
