Inicio 
Hojas de nabo y nabos, congelados, cocinados, hervidos, escurridos, con sal
Albahaca, fresca
8.3
3.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
257
191
193
127
187
110
171
130
156
104
151
104
65
36
49
39
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
216
[5%]
295
[6%]
[6%]
255
[13%]
4
[0%]
[0%]
128
[9%]
177
[12%]
[12%]
24
[5%]
64
[13%]
[13%]
32
[3%]
56
[4%]
[4%]
1.8
[6%]
3.2
[11%]
[11%]
400u
[8%]
1.2
[23%]
[23%]
370u
[1%]
810u
[3%]
[3%]
133u
[3%]
385u
[10%]
[10%]
1u
[1%]
0u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
18
[12%]
18
[12%]
[12%]
2
[0%]
11
[2%]
[2%]
2.1
[4%]
800u
[2%]
[2%]
486u
[3%]
1
[6%]
[6%]
415u
[346%]
415u
[346%]
[346%]
83u
[2%]
209u
[4%]
[4%]
67u
[3%]
155u
[6%]
[6%]
65u
[6%]
76u
[7%]
[7%]
33u
[8%]
68u
[17%]
[17%]
33u
[8%]
68u
[17%]
[17%]
33u
[8%]
68u
[17%]
[17%]
50u
[5%]
34u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
9.5
5.7
5.2
3.1
n/a
400u
n/a
160u
0
46u
0
0
0
0
0
0
0
0
n/a
0
n/a
0
