Inicio 
Hojas de nabo y nabos, congelados, cocinados, hervidos, escurridos, con sal
Hojas de mostaza, crudas
12.8
5.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
257
83
193
105
187
123
171
72
156
72
151
98
65
25
49
30
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
216
[5%]
354
[8%]
[8%]
255
[13%]
25
[1%]
[1%]
128
[9%]
103
[7%]
[7%]
32
[3%]
43
[3%]
[3%]
24
[5%]
32
[6%]
[6%]
1.8
[6%]
1.5
[5%]
[5%]
400u
[8%]
480u
[10%]
[10%]
370u
[1%]
200u
[1%]
[1%]
133u
[3%]
147u
[4%]
[4%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
18
[12%]
70
[47%]
[47%]
2.1
[4%]
2.01
[4%]
[4%]
2
[0%]
400u
[0%]
[0%]
486u
[3%]
800u
[6%]
[6%]
415u
[346%]
497u
[414%]
[414%]
83u
[2%]
210u
[4%]
[4%]
33u
[8%]
187u
[47%]
[47%]
33u
[8%]
187u
[47%]
[47%]
33u
[8%]
187u
[47%]
[47%]
67u
[3%]
180u
[8%]
[8%]
65u
[6%]
110u
[10%]
[10%]
50u
[5%]
80u
[7%]
[7%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
