Inicio 
Maíz, dulce, blanco, congelado, granos sueltos, hervidos, escurridos, sin sal
Avestruz, muslo exterior, crudo
10.8
9.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
165
2019
270
1857
180
1129
147
1086
124
1003
141
944
73
639
33
204
Perfil de grasas principales [gr/100gr.]
0
65u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
147
[3%]
322
[7%]
[7%]
57
[5%]
221
[18%]
[18%]
5
[0%]
90
[5%]
[5%]
19
[4%]
23
[5%]
[5%]
4
[0%]
5
[0%]
[0%]
400u
[2%]
3.9
[16%]
[16%]
350u
[1%]
2.7
[9%]
[9%]
37u
[1%]
142u
[4%]
[4%]
127u
[3%]
18u
[0%]
[0%]
1u
[1%]
37u
[49%]
[49%]
Perfil de vitaminas [mg/100gr.]
22
[4%]
n/a
1
[9%]
5
[35%]
[35%]
3
[2%]
0
[0%]
[0%]
180u
[4%]
1.2
[24%]
[24%]
129u
[5%]
537u
[22%]
[22%]
71u
[6%]
302u
[27%]
[27%]
83u
[8%]
205u
[19%]
[19%]
70u
[0%]
200u
[0%]
[0%]
31u
[8%]
8u
[2%]
[2%]
31u
[8%]
8u
[2%]
[2%]
31u
[8%]
8u
[2%]
[2%]
0
[0%]
5.2u
[130%]
[130%]
0u
[0%]
n/a
0
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
