Inicio 
Pescado, róbalo, rayado, cocinado, "en seco"
Arrurruz, crudo
5.6
5.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2088
0
1848
0
1171
0
1047
0
997
0
887
0
673
0
255
0
Perfil de grasas principales [gr/100gr.]
103u
0
1
[60%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
328
[7%]
454
[10%]
[10%]
254
[20%]
98
[8%]
[8%]
88
[4%]
26
[1%]
[1%]
51
[10%]
25
[5%]
[5%]
19
[1%]
6
[0%]
[0%]
1.1
[4%]
2.2
[7%]
[7%]
510u
[2%]
630u
[3%]
[3%]
19u
[0%]
174u
[3%]
[3%]
40u
[1%]
121u
[3%]
[3%]
47u
[62%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
2.6
[18%]
1.7
[12%]
[12%]
0
[0%]
2
[1%]
[1%]
865u
[17%]
292u
[6%]
[6%]
346u
[14%]
266u
[11%]
[11%]
10u
[3%]
338u
[85%]
[85%]
10u
[3%]
338u
[85%]
[85%]
10u
[3%]
338u
[85%]
[85%]
115u
[10%]
143u
[13%]
[13%]
37u
[3%]
59u
[5%]
[5%]
31u
[4%]
0
[0%]
[0%]
4.4u
[110%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
