Inicio 
Ternera, pierna (redondo superior), sólo carne separable, cocinado, frito en sarten, not empanado
Mostaza, preparada, amarilla
12
7.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2734
274
2640
302
1834
195
1634
151
1449
173
1339
167
774
78
336
9
Perfil de grasas principales [gr/100gr.]
107u
0
0
[0%]
488u
[31%]
[31%]
0
[0%]
447u
[3%]
[3%]
Perfil de minerales y oligoelementos [mg/100gr]
77
[4%]
1135
[57%]
[57%]
442
[9%]
138
[3%]
[3%]
290
[23%]
106
[8%]
[8%]
7
[0%]
58
[4%]
[4%]
32
[6%]
49
[10%]
[10%]
3.4
[14%]
640u
[3%]
[3%]
870u
[3%]
1.5
[5%]
[5%]
n/a
[-25%]
2
[38%]
[38%]
32u
[1%]
417u
[8%]
[8%]
63u
[2%]
85u
[2%]
[2%]
10u
[14%]
33u
[44%]
[44%]
Perfil de vitaminas [mg/100gr.]
128
[23%]
22
[4%]
[4%]
12.6
[90%]
523u
[4%]
[4%]
0
[0%]
2
[1%]
[1%]
1.2
[24%]
300u
[6%]
[6%]
510u
[21%]
63u
[3%]
[3%]
420u
[1%]
360u
[1%]
[1%]
370u
[34%]
30u
[3%]
[3%]
70u
[6%]
343u
[31%]
[31%]
16u
[4%]
7u
[2%]
[2%]
16u
[4%]
7u
[2%]
[2%]
16u
[4%]
7u
[2%]
[2%]
5u
[4%]
2u
[2%]
[2%]
1.5u
[38%]
0
[0%]
[0%]
0
0
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
17
200u
n/a
2.1
n/a
80u
0
29u
0
26u
0
18u
n/a
10u
0
0
n/a
0
0
0
0
0
0
0
