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Vacuno, carne picada, 95% de magra / 5% de grasa, loaf, cocinado, horneado
Vacuno, contra, parte baja, sólo carne separable,con 0.3 cm de grasa, todas las categorías, cocinado
13.6
9.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2274
2366
2128
2227
1337
1389
1196
1274
1078
1119
1048
1106
719
729
162
184
Perfil de grasas principales [gr/100gr.]
73u
75u
30u
[2%]
0
[0%]
[0%]
10u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
315
[7%]
230
[5%]
[5%]
199
[16%]
177
[14%]
[14%]
58
[3%]
37
[2%]
[2%]
22
[560%]
n/a
22
[4%]
19
[4%]
[4%]
8
[1%]
6
[0%]
[0%]
6.9
[27%]
4.8
[19%]
[19%]
3.1
[10%]
2.4
[8%]
[8%]
78u
[2%]
70u
[2%]
[2%]
22u
[30%]
32u
[42%]
[42%]
11u
[0%]
10u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
90
[16%]
107
[19%]
[19%]
5.5
[39%]
5
[36%]
[36%]
653u
[13%]
551u
[11%]
[11%]
380u
[1%]
360u
[1%]
[1%]
357u
[15%]
376u
[16%]
[16%]
173u
[16%]
158u
[14%]
[14%]
34u
[3%]
63u
[6%]
[6%]
6u
[2%]
9u
[2%]
[2%]
6u
[2%]
9u
[2%]
[2%]
6u
[2%]
9u
[2%]
[2%]
3u
[63%]
1.5u
[39%]
[39%]
1u
[1%]
2u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
