Inicio 
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
Patatas, hervidas, cocinadas con piel, carne, sin sal
9.4
3.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1936
114
1822
112
1136
105
1042
76
915
68
905
83
597
30
151
29
Perfil de grasas principales [gr/100gr.]
55u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
362
[8%]
379
[8%]
[8%]
222
[18%]
44
[4%]
[4%]
61
[3%]
4
[0%]
[0%]
n/a
[-25%]
49
[1235%]
[1235%]
25
[5%]
22
[4%]
[4%]
20
[1%]
5
[0%]
[0%]
4.4
[17%]
300u
[1%]
[1%]
2
[7%]
310u
[1%]
[1%]
102u
[3%]
188u
[5%]
[5%]
14u
[0%]
138u
[3%]
[3%]
29u
[39%]
0u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
96
[17%]
14
[2%]
[2%]
0
[0%]
13
[9%]
[9%]
6.9
[49%]
1.4
[10%]
[10%]
677u
[14%]
520u
[10%]
[10%]
677u
[28%]
299u
[12%]
[12%]
270u
[1%]
10u
[0%]
[0%]
149u
[14%]
20u
[2%]
[2%]
93u
[8%]
106u
[10%]
[10%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
1u
[1%]
2u
[2%]
[2%]
1.6u
[41%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
