Inicio 
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, de primera, cocinado, a la parrilla
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
12.1
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2708
1936
2549
1822
1589
1136
1458
1042
1280
915
1266
905
834
597
211
151
Perfil de grasas principales [gr/100gr.]
82u
55u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
263
[6%]
362
[8%]
[8%]
203
[16%]
222
[18%]
[18%]
42
[2%]
61
[3%]
[3%]
22
[4%]
25
[5%]
[5%]
7
[0%]
20
[1%]
[1%]
5.6
[22%]
4.4
[17%]
[17%]
2.8
[9%]
2
[7%]
[7%]
75u
[2%]
102u
[3%]
[3%]
37u
[49%]
29u
[39%]
[39%]
11u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
122
[22%]
96
[17%]
[17%]
6.2
[44%]
6.9
[49%]
[49%]
629u
[13%]
677u
[14%]
[14%]
447u
[19%]
677u
[28%]
[28%]
410u
[1%]
270u
[1%]
[1%]
200u
[18%]
149u
[14%]
[14%]
67u
[6%]
93u
[8%]
[8%]
11u
[3%]
13u
[3%]
[3%]
11u
[3%]
13u
[3%]
[3%]
11u
[3%]
13u
[3%]
[3%]
1.9u
[47%]
1.6u
[41%]
[41%]
2u
[1%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
