Inicio 
Setas, shiitake, cruda
Judías, tiernas, verdes, congelado, todos los estilos, al microondas
16.2
3.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Hidratos de carbono [gr/100gr.]
0
1.4
0
830u
0
410u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
304
[6%]
237
[5%]
[5%]
112
[9%]
42
[3%]
[3%]
2
[0%]
61
[4%]
[4%]
20
[4%]
29
[6%]
[6%]
9
[0%]
3
[0%]
[0%]
1
[4%]
310u
[1%]
[1%]
410u
[1%]
800u
[3%]
[3%]
230u
[5%]
330u
[7%]
[7%]
142u
[4%]
66u
[2%]
[2%]
6u
[8%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
n/a
[-1%]
11
[7%]
[7%]
3.9
[28%]
485u
[3%]
[3%]
2
[30%]
168u
[3%]
[3%]
n/a
[-2%]
420u
[1%]
[1%]
293u
[12%]
63u
[3%]
[3%]
217u
[20%]
103u
[9%]
[9%]
15u
[1%]
73u
[7%]
[7%]
n/a
[-833%]
58u
[48%]
[48%]
n/a
[-250%]
12u
[3%]
[3%]
n/a
[-250%]
12u
[3%]
[3%]
Perfil de fitoquímicos
