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Cereales listos para comer, MALT-O-MEAL, GOLDEN PUFFS
Cereales listos para comer, QUAKER, harina de avena, Brown Sugar Bliss (con azúcar moreno)
20.7
15.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
429
0
317
0
245
0
204
0
174
0
123
0
92
0
51
0
Hidratos de carbono [gr/100gr.]
35.5
0
8.3
0
4.5
0
3.1
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
324u
[2%]
0
[0%]
[0%]
22u
[1%]
0
[0%]
[0%]
0
0
Perfil de minerales y oligoelementos [mg/100gr]
176
[9%]
509
[25%]
[25%]
154
[3%]
327
[7%]
[7%]
140
[11%]
316
[25%]
[25%]
11
[1%]
298
[20%]
[20%]
46
[9%]
105
[21%]
[21%]
7
[29%]
12
[48%]
[48%]
7.9
[26%]
10
[34%]
[34%]
852u
[17%]
2.8
[57%]
[57%]
168u
[4%]
340u
[9%]
[9%]
27u
[36%]
2u
[3%]
[3%]
Perfil de vitaminas [mg/100gr.]
28
[18%]
3
[2%]
[2%]
25.2
[180%]
16
[114%]
[114%]
14
[3%]
n/a
2.2
[197%]
1.4
[124%]
[124%]
2.1
[86%]
2
[67%]
[67%]
1.7
[158%]
1
[109%]
[109%]
1.3
[313%]
2
[375%]
[375%]
1.2
[172%]
480u
[69%]
[69%]
741u
[185%]
889u
[222%]
[222%]
728u
[0%]
870u
[0%]
[0%]
317u
[6%]
620u
[12%]
[12%]
430u
[1%]
n/a
13u
[3%]
19u
[5%]
[5%]
6.7u
[167%]
0
[0%]
[0%]
6.7u
n/a
4u
[15%]
0
[0%]
[0%]
1u
[1%]
n/a
0
n/a
Perfil de fitoquímicos
