Inicio 
Aguacates, crudos, todas las variedades comerciales
Alcaparras, en lata
9.8
3.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
232
0
143
0
132
0
107
0
84
0
73
0
38
0
25
0
Hidratos de carbono [gr/100gr.]
370u
0
120u
0
100u
0
60u
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
111u
[7%]
1u
[0%]
[0%]
15u
[0%]
0
[0%]
[0%]
0
0
Perfil de minerales y oligoelementos [mg/100gr]
7
[0%]
2964
[148%]
[148%]
485
[10%]
40
[1%]
[1%]
52
[4%]
10
[1%]
[1%]
12
[1%]
40
[3%]
[3%]
29
[6%]
33
[7%]
[7%]
7
[175%]
n/a
550u
[2%]
1.7
[6%]
[6%]
640u
[3%]
320u
[1%]
[1%]
190u
[5%]
374u
[9%]
[9%]
142u
[3%]
78u
[2%]
[2%]
0u
[1%]
1u
[2%]
[2%]
Perfil de vitaminas [mg/100gr.]
14
[3%]
7
[1%]
[1%]
10
[7%]
4
[3%]
[3%]
2.1
[4%]
880u
[2%]
[2%]
1.7
[12%]
652u
[5%]
[5%]
1.4
[28%]
27u
[1%]
[1%]
257u
[11%]
23u
[1%]
[1%]
130u
[12%]
139u
[13%]
[13%]
81u
[20%]
23u
[6%]
[6%]
81u
[20%]
23u
[6%]
[6%]
81u
[20%]
23u
[6%]
[6%]
67u
[6%]
18u
[2%]
[2%]
21u
[18%]
25u
[21%]
[21%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
76
n/a
n/a
48
5
n/a
2
n/a
700u
n/a
330u
n/a
271u
0
62u
83u
50u
n/a
28u
0
24u
0
20u
n/a
0
0
0
0
0
0
