Inicio 
Rábanos, crudos
Cerdo, curado, jamón con su jugo, pierna, con hueso, sólo carne separable, sin calentar
12.7
9.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
33
2121
31
2011
35
1270
20
1133
23
1123
36
1004
10
601
9
236
Hidratos de carbono [gr/100gr.]
1.1
110u
710u
140u
100u
50u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
332u
[2%]
[2%]
0
63u
0
[0%]
10u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
39
[2%]
809
[40%]
[40%]
233
[5%]
299
[6%]
[6%]
20
[2%]
250
[20%]
[20%]
25
[2%]
7
[0%]
[0%]
10
[2%]
20
[4%]
[4%]
6
[150%]
n/a
280u
[1%]
2.8
[11%]
[11%]
340u
[1%]
1
[4%]
[4%]
50u
[1%]
117u
[3%]
[3%]
69u
[1%]
22u
[0%]
[0%]
1u
[1%]
52u
[70%]
[70%]
Perfil de vitaminas [mg/100gr.]
7
[1%]
97
[18%]
[18%]
15
[10%]
0
[0%]
[0%]
254u
[2%]
5.3
[38%]
[38%]
165u
[3%]
516u
[10%]
[10%]
71u
[3%]
393u
[16%]
[16%]
0
[0%]
260u
[1%]
[1%]
39u
[4%]
246u
[22%]
[22%]
12u
[1%]
235u
[21%]
[21%]
25u
[6%]
3u
[1%]
[1%]
25u
[6%]
3u
[1%]
[1%]
25u
[6%]
3u
[1%]
[1%]
0
[0%]
10u
[1%]
[1%]
1u
[1%]
0
[0%]
[0%]
0
[0%]
0.4u
[9%]
[9%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
7
n/a
100u
3
n/a
163u
0
40u
10u
0
4u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
