Inicio 
Boniato (batata), crudo, sin preparar
McDONALD'S, panqueques (con 2 porciones de margarina y sirope)
18.3
6.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
92
0
89
0
86
0
83
0
66
0
55
0
31
0
29
0
Hidratos de carbono [gr/100gr.]
2.5
7.8
0
5
1
5.1
0
2.4
700u
180u
0
0
Perfil de grasas principales [gr/100gr.]
0
9u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
337
[7%]
125
[3%]
[3%]
55
[3%]
283
[14%]
[14%]
47
[4%]
177
[14%]
[14%]
30
[2%]
57
[4%]
[4%]
25
[5%]
13
[3%]
[3%]
610u
[2%]
1.3
[4%]
[4%]
300u
[1%]
290u
[1%]
[1%]
258u
[5%]
171u
[3%]
[3%]
151u
[4%]
66u
[2%]
[2%]
Perfil de vitaminas [mg/100gr.]
12
[2%]
n/a
2
[2%]
0
[0%]
[0%]
557u
[4%]
1.5
[10%]
[10%]
800u
[16%]
480u
[10%]
[10%]
260u
[1%]
n/a
209u
[9%]
52u
[2%]
[2%]
78u
[7%]
202u
[18%]
[18%]
61u
[6%]
180u
[16%]
[16%]
11u
[3%]
65u
[16%]
[16%]
11u
[3%]
n/a
11u
[3%]
n/a
2u
[2%]
n/a
0
[0%]
0u
[0%]
[0%]
Perfil de fitoquímicos
