Inicio 
Tomates, rojos, maduros, en lata, en zumo de tomata, sin sal añadida
Boniato (batata), congelado, cocinado, horneado, con sal
3.1
2.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
29
126
17
112
29
103
23
86
44
85
29
84
8
42
8
21
Hidratos de carbono [gr/100gr.]
1.3
0
1
0
10u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
188
[4%]
377
[8%]
[8%]
10
[1%]
244
[12%]
[12%]
19
[2%]
44
[4%]
[4%]
31
[2%]
35
[2%]
[2%]
11
[2%]
21
[4%]
[4%]
5
[128%]
n/a
1
[3%]
540u
[2%]
[2%]
77u
[2%]
665u
[13%]
[13%]
140u
[1%]
300u
[1%]
[1%]
69u
[2%]
183u
[5%]
[5%]
0u
[0%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
9
[6%]
9
[6%]
[6%]
7
[1%]
n/a
712u
[5%]
555u
[4%]
[4%]
680u
[1%]
n/a
118u
[2%]
560u
[11%]
[11%]
111u
[5%]
186u
[8%]
[8%]
45u
[4%]
66u
[6%]
[6%]
55u
[5%]
56u
[5%]
[5%]
8u
[2%]
22u
[6%]
[6%]
8u
[2%]
22u
[6%]
[6%]
8u
[2%]
22u
[6%]
[6%]
3u
[2%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
