Inicio 
Ternera, paletilla, pata, carne y grasa separable, cocinado, estofado
Ternera, costillar, sólo carne separable, cocinado, estofado
16.2
11.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2771
2838
2676
2741
1858
1903
1656
1696
1469
1504
1357
1390
785
804
340
349
Perfil de grasas principales [gr/100gr.]
148u
144u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
333
[7%]
318
[7%]
[7%]
263
[21%]
218
[17%]
[17%]
87
[4%]
99
[5%]
[5%]
29
[6%]
26
[5%]
[5%]
28
[2%]
24
[2%]
[2%]
5.8
[23%]
6
[24%]
[24%]
1.4
[5%]
1.5
[5%]
[5%]
128u
[3%]
140u
[4%]
[4%]
36u
[1%]
40u
[1%]
[1%]
15u
[19%]
15u
[19%]
[19%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
134
[24%]
[24%]
10.1
[72%]
7.9
[57%]
[57%]
1.3
[26%]
1.1
[23%]
[23%]
460u
[1%]
350u
[1%]
[1%]
290u
[12%]
340u
[14%]
[14%]
310u
[28%]
310u
[28%]
[28%]
60u
[5%]
60u
[5%]
[5%]
18u
[5%]
16u
[4%]
[4%]
18u
[5%]
16u
[4%]
[4%]
18u
[5%]
16u
[4%]
[4%]
n/a
[-833%]
7u
[6%]
[6%]
1.7u
[43%]
1.5u
[38%]
[38%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
