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healnut.com: Parsley nutritional information
spanish version
TOTAL
SCORE
woman51.6
man40.4
Empty the basket Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Dessert topping, pressurized Compare this food with Oil, vegetable, cupu assu Compare this food with Oil, soybean, salad or cooking Compare this food with Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Compare this food with Oil, vegetable, industrial, palm and palm kernel, filling fat Compare this food with Babyfood, meat, pork, strained Compare this food with Milk, nonfat, fluid, with added vitamin A (fat free or skim) Compare this food with Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial Compare this food with Sour dressing, non-butterfat, cultured, filled cream-type Compare this food with Spices, chervil, dried Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, plums, bananas and rice, strained Compare this food with Cream, sour, cultured Compare this food with Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) Compare this food with Oil, vegetable, poppyseed Compare this food with Cream substitute, liquid, with lauric acid oil and sodium caseinate Compare this food with Salad dressing, french, home recipe Compare this food with Shortening, vegetable, household, composite Compare this food with Shortening, confectionery, fractionated palm Compare this food with Milk, dry, nonfat, regular, without added vitamin A Compare this food with Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX Compare this food with Spices, pepper, red or cayenne Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA Compare this food with Salad dressing, ranch dressing, fat-free Compare this food with Babyfood, pretzels Compare this food with Duck, domesticated, liver, raw Compare this food with Egg, white, raw, fresh Compare this food with Babyfood, fruit, peaches, junior Compare this food with Infant formula, ROSS, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA Compare this food with Soup, escarole, canned, ready-to-serve Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA Compare this food with Salad dressing, mayonnaise, soybean oil, with salt Compare this food with Oil, vegetable, apricot kernel Compare this food with Babyfood, meat, beef, strained Compare this food with Babyfood, fruit, peaches, strained Compare this food with Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted Compare this food with Shortening frying (heavy duty), palm (hydrogenated) Compare this food with Oil, vegetable, cocoa butter Compare this food with Milk, nonfat, fluid, without added vitamin A (fat free or skim) Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Compare this food with Spices, chili powder Compare this food with Egg, yolk, raw, frozen Compare this food with Goose, liver, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
parsley.png
dehydrated

Spices, parsley, dried

Macronutrients Macronutrients profile [gr./100 gr.]

27
6
7
27
5
28

FIBRE
DRI
women106.8
man70.3

Energy Energy [kcal / 100 gr.]

292
ENERGY
SCORE
women12.7
man11.2
48

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2794
 
Leucine
2098
 
Lysine
2021
 
Valine
1712
 
Phenylananine
1546
 
Isoleucine
1193
 
Threonine
596
 
Methionine
475
 
Tryptophan
PROTEIN
SCORE
women57.9
man47.6
100

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
3
 
Glucose
420m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
5.6

lipids Main lipids profile [gr/100 gr.]

3
[201%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
100.7

Minerals Mineral & oligoelements profile [mg/100 gr.]

2683
[57%]
Potassium
1140
[76%]
Calcium
452
[23%]
Sodium
436
[35%]
Phosphorus
400
[80%]
Magnesium
22
[73%]
Iron
10
[196%]
Manganese
5
[22%]
Zinc
780u
[20%]
Copper
14u
[19%]
Selenium
MINERAL
SCORE
50.4
 

VitaminsVitamins profile [mg/100 gr.]

125
[83%]
Ascorbic acid
97
[18%]
Choline (total)
10
[71%]
Niacin
9
[18%]
Alpha-tocopherol
2
[217%]
Riboflavin
1
[1133%]
Phylloquinone
1
[21%]
Pantothenic acid
900u
[38%]
Pyridoxine
196u
[18%]
Thiamin
180u
[45%]
Folate (total)
180u
[45%]
Folate, food
180u
[45%]
Folate, DFE
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
37.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Luthein+zeaxanthin
2
 
Betaine
2
 
Tocopherol, gamma
1
 
Caroten, beta
20u
 
Tocopherol, beta
17u
 
Caroten, alfa
4u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, delta
0
 
Hydroxyproline
0
 
Theobromine
0
 
Lycopene