Inicio 
Cerdo, curado, jamón con su jugo, filete, con hueso, sólo carne separable, calentado, asado
Cerdo, curado, jamón con agua añadida, loncha, sin hueso, carne y grasa separable, calentado, pan-broil
13.9
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2039
1571
1934
1490
1221
941
1090
840
1080
832
966
744
577
445
227
174
Hidratos de carbono [gr/100gr.]
240u
1.5
170u
60u
70u
120u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
575u
[3%]
563u
[3%]
[3%]
72u
54u
21u
[1%]
22u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
861
[43%]
1212
[61%]
[61%]
511
[11%]
334
[7%]
[7%]
271
[22%]
281
[22%]
[22%]
22
[4%]
21
[4%]
[4%]
10
[1%]
9
[1%]
[1%]
3
[10%]
1.9
[8%]
[8%]
1
[3%]
850u
[3%]
[3%]
94u
[2%]
117u
[3%]
[3%]
50u
[67%]
39u
[52%]
[52%]
22u
[0%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
111
[20%]
78
[14%]
[14%]
7.6
[54%]
5.8
[42%]
[42%]
486u
[10%]
755u
[15%]
[15%]
384u
[16%]
430u
[18%]
[18%]
333u
[30%]
406u
[37%]
[37%]
270u
[1%]
240u
[0%]
[0%]
238u
[22%]
188u
[17%]
[17%]
11u
[2%]
13u
[2%]
[2%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
n/a
[-4000%]
1u
[4%]
[4%]
n/a
1u
0.6u
[15%]
0.5u
[12%]
[12%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
