Inicio 
Boniato (batata), crudo, sin preparar
Pescado, halibut, Greenland, crudo
14
10.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
66
1320
92
1168
86
740
55
662
83
630
89
561
29
425
31
161
Hidratos de carbono [gr/100gr.]
2.5
0
1
0
700u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
1
[63%]
[63%]
0
46u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
337
[7%]
268
[6%]
[6%]
47
[4%]
164
[13%]
[13%]
55
[3%]
80
[4%]
[4%]
30
[2%]
3
[0%]
[0%]
25
[5%]
26
[5%]
[5%]
610u
[2%]
660u
[2%]
[2%]
300u
[1%]
400u
[2%]
[2%]
258u
[5%]
12u
[0%]
[0%]
151u
[4%]
30u
[1%]
[1%]
1u
[1%]
37u
[49%]
[49%]
Perfil de vitaminas [mg/100gr.]
12
[2%]
62
[11%]
[11%]
2
[2%]
0
[0%]
[0%]
557u
[4%]
2
[11%]
[11%]
800u
[16%]
250u
[5%]
[5%]
260u
[1%]
730u
[1%]
[1%]
209u
[9%]
420u
[18%]
[18%]
61u
[6%]
80u
[7%]
[7%]
78u
[7%]
60u
[5%]
[5%]
0
[0%]
27u
[110%]
[110%]
n/a
27u
0
[0%]
14u
[2%]
[2%]
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
2u
[2%]
0u
[0%]
[0%]
0
[0%]
1u
[25%]
[25%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
