Inicio 
Galletas, con chocolate, preparadas comercialmente, blandas
Huevo, entero, cocinado, cocido
11.9
7.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
268
1075
156
904
179
767
154
686
177
668
117
604
69
392
51
153
Hidratos de carbono [gr/100gr.]
24
0
7.5
0
6
0
410u
0
70u
0
0
0
Perfil de grasas principales [gr/100gr.]
2.5
[15%]
0
[0%]
[0%]
n/a
424u
163u
[10%]
43u
[3%]
[3%]
Perfil de minerales y oligoelementos [mg/100gr]
272
[14%]
124
[6%]
[6%]
71
[6%]
172
[14%]
[14%]
142
[3%]
126
[3%]
[3%]
20
[1%]
50
[3%]
[3%]
32
[6%]
10
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
3
[10%]
1.2
[4%]
[4%]
630u
[3%]
1.1
[4%]
[4%]
420u
[8%]
26u
[1%]
[1%]
244u
[6%]
13u
[0%]
[0%]
3u
[3%]
31u
[41%]
[41%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
225
[41%]
[41%]
2.2
[4%]
1
[2%]
[2%]
1.8
[13%]
64u
[0%]
[0%]
330u
[7%]
1
[28%]
[28%]
94u
[9%]
513u
[47%]
[47%]
0
[0%]
148u
[21%]
[21%]
130u
[12%]
66u
[6%]
[6%]
0
[0%]
121u
[5%]
[5%]
64u
[16%]
44u
[11%]
[11%]
46u
[12%]
44u
[11%]
[11%]
21u
[5%]
44u
[11%]
[11%]
25u
[0%]
0
[0%]
[0%]
5u
[4%]
0u
[0%]
[0%]
n/a
[-4000%]
1u
[5%]
[5%]
n/a
1u
0.1u
[2%]
1.1u
[28%]
[28%]
n/a
0
n/a
0
n/a
[-1%]
0
[0%]
[0%]
Perfil de fitoquímicos [mg/100gr.]
2.5
n/a
n/a
600u
400u
n/a
n/a
353u
90u
n/a
n/a
11u
n/a
10u
n/a
0
n/a
0
n/a
0
n/a
0
