Inicio 
Galletas, con chocolate, preparadas comercialmente, blandas
Arándanos, silvestres, crudos (Nativos de Alaska)
16
3.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
268
0
179
0
177
0
156
0
154
0
117
0
69
0
51
0
Hidratos de carbono [gr/100gr.]
24
10u
7.5
3
6
3.4
410u
0
70u
0
0
0
Perfil de grasas principales [gr/100gr.]
2.5
[15%]
0
[0%]
[0%]
163u
[10%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
272
[14%]
6
[0%]
[0%]
142
[3%]
75
[2%]
[2%]
71
[6%]
29
[2%]
[2%]
32
[6%]
7
[1%]
[1%]
20
[1%]
13
[1%]
[1%]
3
[10%]
370u
[1%]
[1%]
420u
[8%]
2
[40%]
[40%]
630u
[3%]
200u
[1%]
[1%]
244u
[6%]
30u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
n/a
[-1%]
18
[12%]
[12%]
2.2
[4%]
1.7
[3%]
[3%]
1.8
[13%]
597u
[4%]
[4%]
94u
[9%]
414u
[38%]
[38%]
330u
[7%]
265u
[5%]
[5%]
130u
[12%]
67u
[6%]
[6%]
64u
[16%]
33u
[8%]
[8%]
46u
[12%]
33u
[8%]
[8%]
21u
[5%]
33u
[8%]
[8%]
0
[0%]
26u
[1%]
[1%]
25u
[0%]
0
[0%]
[0%]
5u
[4%]
17u
[14%]
[14%]
0.1u
[2%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
