Inicio 
Cerdo, curado, jamón, pierna, con hueso, sólo carne separable, sin calentar
Semillas, de cártamo, secas
15.5
13.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2010
534
1906
1154
1204
1025
1074
717
1064
586
952
806
569
284
223
183
Hidratos de carbono [gr/100gr.]
Perfil de grasas principales [gr/100gr.]
407u
[2%]
0
[0%]
[0%]
61u
0
25u
[2%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
846
[42%]
3
[0%]
[0%]
364
[8%]
687
[15%]
[15%]
258
[21%]
644
[52%]
[52%]
22
[4%]
353
[71%]
[71%]
6
[0%]
78
[5%]
[5%]
2.3
[9%]
5.1
[20%]
[20%]
1
[3%]
5
[16%]
[16%]
22u
[0%]
2.01
[40%]
[40%]
386u
[10%]
1.8
[44%]
[44%]
Perfil de vitaminas [mg/100gr.]
91
[16%]
n/a
7
[50%]
2.3
[16%]
[16%]
662u
[13%]
4
[81%]
[81%]
467u
[19%]
1.2
[49%]
[49%]
476u
[43%]
1.2
[106%]
[106%]
249u
[23%]
415u
[38%]
[38%]
240u
[0%]
n/a
0
[0%]
160u
[40%]
[40%]
0
[0%]
160u
[40%]
[40%]
0
[0%]
160u
[40%]
[40%]
0.6u
[15%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
